How To Handle A Missed Period: What You Need To Know

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A missed period can cause many different emotions—stress, confusion, or even relief—depending on your situation. Whether you’re trying to understand your body better or exploring early pregnancy options, knowing what to do next is important for your health and peace of mind.

At Women’s Health Clinic, we offer confidential support and expert guidance to help you navigate this experience with care and clarity.

Common Reasons for a Missed Period

A missed or delayed period doesn’t always mean pregnancy. Some of the most common causes include:-

  • Hormonal changes
  • Stress or anxiety
  • Over exercising
  • Significant weight changes
  • unprotected sex

When To Take a Pregnancy Test

If your period is more than a few days late and you’re sexually active, taking a test can give you clarity. Most home pregnancy tests are reliable a week after your missed period.

Need help understanding your result? Our team is here to provide support, information, and a private space to discuss your options—judgment-free.

Frequently Asked Questions !

Can contraception fail to work?

Yes contraception can fail to work in instances like being given the wrong instructions on how to use the pills or device eg condoms. Another cause for failure is staring the the oral contraception at the wrong time.

Honestly telling your family—especially your parents—is quite nerve-racking. But you need to open up and tell your family how much you appreciate their support when you discuss your unanticipated pregnancy with them.

You can also try finding  a social care counselor to assist you tell your family about the unplanned pregnancy on your behalf.

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